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Organic - Grow to Order - Free Local Delivery

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$5 per container

Harnessing the Health Benefits of Microgreens

Nutritional Density

Microgreens often contain significantly higher concentrations of essential nutrients compared to their mature counterparts:

  • Vitamin C: Up to 6x more than mature plants.

  • Vitamin E: Up to 40x more than their mature versions.

  • Beta-carotene: Significantly higher levels, supporting vision and immunity.

  • Antioxidants: Abundant in microgreens, aiding in oxidative stress reduction.

Potential Health Benefits

Including microgreens in your diet may offer numerous health benefits:

  • Heart Health: High polyphenol content linked to reduced heart disease risk.

  • Diabetes Management: Enhanced cellular sugar uptake supports blood sugar regulation.

  • Cancer Prevention: Compounds may help prevent, block, or reverse cancer development.

  • Cognitive Function: Antioxidants support brain health and cognitive clarity.

  • Vision Protection: Nutrients like lutein may prevent age-related macular degeneration..

Learn More

For further research and references, visit:

https://www.healthline.com/nutrition/microgreens

https://health.clevelandclinic.org/benefits-of-microgreens

https://www.medicalnewstoday.com/articles/316075

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